Feature-length episode of the BBC rural affairs programme presented by Helen Skelton, Ellie Harrison, Adam Henson, Matt Baker and John Craven. The presenters travel throughout the United Kingdom taking in various locations including the Lake District and the Cotswolds.

I will not travel beyond Glasgow's city limits, or use any vehicles except my bike, for a whole calendar year. - Ellie Harrison, January 2016 This simple proposition - to attempt to live a 'low-carbon lifestyle of the future' - put forward by an English artist living in post-industrial Glasgow cut to the heart of the unequal world we have created. A world in which some live transient and disconnected existences within a global 'knowledge economy' racking up huge carbon footprints as they chase work around the world, whilst others, trapped in a cycle of poverty caused by deindustrialisation and the lack of local opportunities, cannot even afford the bus fare into town. We're all equally miserable. Isn't it time we rethought the way we live our lives? In this, her first book, Ellie Harrison traces her own life's trajectory to examine the relationship between literal and social mobility; between class and carbon footprint. From the personal to the political, she uses experiences and knowledge gained in Glasgow in 2016 and beyond, together with the ideas of Patrick Geddes - who coined the phrase 'Think Global, Act Local' in 1915, economist EF Schumacher who made the case for localism in Small is Beautiful in 1973, and the Fearless Cities movement of today, to put forward her own vision for 'the sustainable city of the future', in which we can all live happy, healthy and creative lives.

Are You Unhappy with Your Nose? Is it too large? Too small? Is your nose crooked? Perhaps you have a hump in the bridge of your nose. If you're unhappy with your nose, you have probably thought about having rhinoplasty, the medical term for what is commonly called "nose reshaping" or a "nose job." And, you're not alone-some 300,000 people have nose reshaping procedures each year. In fact, it is the second most popular plastic surgery procedure in the United States. The authors of "Your Complete Guide to Nose Reshaping" are respected facial cosmetic surgeons who have performed thousands of rhinoplasties. They understand your concerns and the questions you have as you anticipate surgery. Among the questions they answer:
- How do you choose the right surgeon?
- Are you a candidate for nose reshaping?
- What kind of anesthesia is used during surgery?
- Will you have pain after the surgery?
- Will your nose be bandaged? If so, how long?
- How soon can you resume work and physical exercise?
This book contains 65 color photos, including dozens of "before and after" photos of patients who have had rhinoplasty. A resource section, glossary, and index are also included.